Genre search:Health & Wellness

Oikean ruoan ohjeet : Syöjän käsikirja

by Michael Pollan
Paperback, 2013
Tags
Used, Non-fiction, Food, Nutrition, Health, Diets, in Finnish
Collections
pd, mc
Status
Available
Call number
613.2

The 4-hour Body

by Timothy Ferriss
Paper Book, 2011
Tags
KL, Non-fiction, Health, Fitness, Exercise, Nutrition, Diets, Self help, in English
Collections
pd, mc
Status
Available
Call number
613.7

Stretching, 20th Anniversary Revised Edition

by Bob Anderson
Paperback, 2000
Tags
BookMooch, Non-fiction, Sports, Fitness, Stretching, Exercise, in English
Status
Available
Call number
613.71

Oikean ruoan puolesta

by Michael Pollan
Paperback, 2010
Tags
Used (free), Non-fiction, Food, Nutrition, Health, Diets, in Finnish
Collections
change cover, pd
Status
Available
Call number
613.2

Kunnon mies : Kuinka tavoittelin täydellistä terveyttä

by A. J. Jacobs
Hardcover, 2012
Tags
Used, Non-fiction, Memoir, Health, Humorous, in Finnish
Collections
change cover, pd
Status
Available
Call number
613.2092

Gut : The Inside Story of Our Body's Most Under-rated Organ

by Giulia Enders
Paperback, 2016
Tags
Used, Non-fiction, Health, Medicine, in English
Collections
change cover, pd
Status
Available
Call number
612.33

The Complete Idiot's Guide to Yoga

by Eve Adamson
Paperback, 2000
Tags
BookMooch, Non-fiction, Martial arts, Yoga, in English
Series
Complete Idiot's Guide, Complete Idiot's Guide, Illustrated
Status
Available
Call number
613.7046

Skinny Bitch : A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

by Rory Freedman
Paper Book, 2005
Tags
Used, Non-fiction, Health, Diets, in English
Collections
pd, mc
Series
Skinny Bitch (1)
Status
Available
Call number
613.25

Complete Guide to Pilates Yoga Meditation Stress Relief

Paper Book, 2003
Tags
BookMooch, Non-fiction, Health, Yoga, Pilates, Meditation, in English
Status
Available
Call number
613.7044

Elämäsi kuntoon

by Harvey Diamond
Paperback, 2002
Tags
Used, Non-fiction, Health, Nutrition, Diets, in Finnish, loisto
Collections
pd, oc
Series
Fit for Life (1)
Status
Available
Call number
613

Elämäsi kuntoon

by Harvey Diamond
Paper Book, 1994
Tags
Used (free), Non-fiction, Health, Nutrition, Diets, in Finnish
Collections
pd, oc
Series
Fit for Life (1)
Status
Available
Call number
613

Vahvat naiset pysyvät nuorina

by Miriam E. Nelson
Paper Book, 1997
Tags
Used, Non-fiction, Health, Fitness, in Finnish
Collections
pd, oc
Status
Available
Call number
613.7045

Parantavien ruokien opas : Luonnonmukaisia hoitokeinoja yli 80 yleiseen vaivaan

by James A. Duke
Hardcover, 2011
Tags
Used (free), Non-fiction, Nutrition, Health, Food, in Finnish
Collections
pd, oc
Status
Available
Call number
615.321

The Yoga Bible : The Definitive Guide to Yoga Postures

by Christina Brown
Paper Book, 2003
Tags
Used, Non-fiction, Martial arts, Yoga, in English
Collections
change cover, pd
Series
Godsfield Bibles
Status
Available
Call number
613.7046

Zone : Oikeaa ruokaa oikeaan aikaan

by Barry Sears
Paperback, 2003
Tags
Used, Non-fiction, Health, Diets, in Finnish, loisto
Collections
pd, oc
Status
Available
Call number
613.25

Ranskattaret eivät liho

by Mireille Guiliano
Paperback, 2006
Tags
Used, Non-fiction, Health, Diets, Self help, in Finnish, loisto
Collections
pd, oc
Series
French Women (1)
Status
Available
Call number
613.25

Healthy at 100

by John Robbins
Paperback, 2007
Tags
Used, Non-fiction, Health, Nutrition, Diets, in English
Status
Available
Call number
613.2

Power Yoga : The Total Strength and Flexibility Workout

by Beryl Bender Birch
Paperback, 1995
Tags
BookMooch, Non-fiction, Martial arts, Yoga, Ashtanga, in English
Status
Available
Call number
613.7046

Astangajooga

by John Scott
Paperback, 2002
Tags
New, Non-fiction, Martial arts, Yoga, Ashtanga, in Finnish
Collections
pd, xc
Status
Available
Call number
613.7046

Pitkän iän salaisuuksia : Satoja tapoja elää satavuotiaaksi

by Maoshing Ni
Paperback, 2010
Tags
Used, Non-fiction, Health, Alternative medicine, Self help, How to, in Finnish
Collections
pd, oc
Status
Available
Call number
613.2

The Female Body Breakthrough : The Revolutionary Strength-training Plan for Losing Fat and Getting the Body You Want

by Rachel Cosgrove
Paperback, 2009
Tags
Used (free), Non-fiction, Fitness, Exercise, in English
Collections
change cover, pd
Status
Available
Call number
613.2/5

Los Cinco Tibetanos

by Christopher S. Kilham
Paperback, 1995
Tags
BookMooch, Non-fiction, Health, Exercise, in Spanish
Status
Available
Call number
613.7046

Fontana Mladosti : Tibetanske vezbe za podmladjivanje

by Peter Kelder
Paperback, 2007
Tags
New, Non-fiction, Health, Exercise, in Serbian
Collections
pd, oc
Status
Available
Call number
613.7

Viisi tiibetiläistä riittiä : Nuoruuden lähde

by Peter Kelder
Paper Book, 1999
Tags
New, Non-fiction, Health, Exercise, in Finnish
Status
Available
Call number
613.7

Die fünf Tibeter Das alte Geheimnis aus den Hochtälern des Himalayas

by Peter Kelder
Paperback, 1989
Tags
Used (free), Non-fiction, Health, Exercise, in German
Status
Available
Call number
613.7

Vauva : Omistajan opas : Käyttöohjeet, vianmääritys ja ensimmäisen vuoden huolto

by Louis Borgenicht
Paperback, 2004
Tags
Used, Non-fiction, Children, How to, Humorous, in Finnish
Collections
pd, oc
Series
Instruction Manual (baby)
Status
Available
Call number
649.122

The Pilates Powerhouse

by Mari Winsor
Paper Book, 1999
Tags
Used, Non-fiction, Fitness, Exercise, Pilates, in English
Collections
change cover, pd
Status
Available
Call number
613.71

Simply Tai Chi

by Graham Bryant
Hardcover, 2003
Tags
BookMooch, Non-fiction, Martial arts, Tai chi, in English
Status
Available
Call number
613.7148

Yoga

by Linda Sparrowe
Paperback, 2004
Tags
Used, Non-fiction, Martial arts, Yoga, in English
Status
Available
Call number
613

Japanese Women Don't Get Old or Fat : Secrets of My Mother's Tokyo Kitchen

by Naomi Moriyama
Paper Book, 2005
Tags
BookMooch, Non-fiction, Health, Diets, Cookbook, Oriental, in English
Status
Available
Call number
641.5952

Yoga for Pregnancy, Birth and Beyond

by Francoise Barbira Freedman
Paperback, 2004
Tags
Used (free), Non-fiction, Health, Yoga, Women, Pregnancy, in English
Collections
pd, oc
Status
Available
Call number
618.244

Secrets of Yoga

by Jennie Bittleston
Paperback, 2001
Tags
BookMooch, Non-fiction, Martial arts, Yoga, in English
Status
Available
Call number
613

Vatsatreeniä

by Joan Pagano
Paperback, 2009
Tags
Used, Non-fiction, Health, Fitness, Exercise, in Finnish
Collection
pd
Status
Available
Call number
613.7

Picture Perfect Weight Loss : The Visual Programme for Permanent Weight Loss

by Howard Shapiro
Paperback, 2003
Tags
BookMooch, Non-fiction, Health, Food, in English
Collections
pd, oc
Status
Available
Call number
613

The Yoga Face : Eliminate Wrinkles with the Ultimate Natural Facelift

by Annelise Hagen
Paper Book, 2007
Tags
Gift (bm), Non-fiction, Health, Yoga, in English
Status
Available
Call number
613.7/046

Awakening the Spine : The Stress-Free New Yoga That Works with the Body to Restore Health, Vitality and Energy

by Vanda Scaravelli
Paperback, 1991
Tags
Used (free), Non-fiction, Yoga, Health, in English
Collections
change cover, pd
Status
Available
Call number
613.7/046

Voimajooga

by Ulrica Norberg
Paper Book, 2002
Tags
New, Non-fiction, Martial arts, Yoga, Ashtanga, in Finnish
Collections
pd, oc
Status
Available
Call number
613.7

Poweryoga

by Ulrica Norberg
Paper Book, 2002
Tags
BookMooch, Non-fiction, Martial arts, Yoga, Ashtanga, in Swedish
Collections
pd, mc
Status
Available
Call number
613.7

Paranna selkäsi joogalla : 10 minuutin pituisia harjoituksia selkä- ja niskakipujen hoitoon

by Rita Trieger
Hardcover, 2010
Tags
Used, Non-fiction, Health, Yoga, in Finnish
Collection
pd
Status
Available
Call number
613.7046

Treat Your Own Knees : Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

by Jim Johnson
Paperback, 2003
Tags
New, Non-fiction, Health, Fitness, in English
Collections
change cover, pd
Status
Available
Call number
617.582

Callanetics : 10 vuotta nuoremmaksi 10 tunnissa

by Callan Pinckney
Paper Book, 1990
Tags
New, Non-fiction, Sports, Fitness, in Finnish
Collection
change cover
Status
Available
Call number
646.75

The S-Factor : Strip Workouts for Every Woman

by Sheila Kelley
Paper Book, 2003
Tags
BookMooch, Non-fiction, Fitness, Dancing, Sexuality, in English
Status
Available
Call number
613.7/045

Yoga Directory

by Linda Doeser
Paper Book, 2003
Tags
Used, Non-fiction, Martial arts, Yoga, in English
Status
Available
Call number
031

Yoga for Stress

by Vimla Lalvani
Paperback, 1998
Tags
BookMooch, Non-fiction, Health, Exercise, Yoga, in English
Status
Available
Call number
613.7046

Venyttele kuntoon Pilates-menetelmällä : terveempi, notkeampi, vahvempi vartalo helposti ja tehokkaasti

by Emily Kelly
Paper Book, 2001
Tags
New, Non-fiction, Sports, Fitness, Pilates, in Finnish
Status
Available
Call number
613.71

Fitness Unleashed!: A Dog and Owner's Guide to Losing Weight and Gaining Health Together

by Marty Becker
Paperback, 2006
Tags
BookMooch, Non-fiction, Health, Fitness, Dogs, in English
Status
Available
Call number
613.712

Reflexology

by Barbara Kunz
Paperback, 2003
Tags
BookMooch, Non-fiction, Medicine, Alternative medicine, Health, Reflexology, in English
Status
Available
Call number
615

Miehen käsikirja

by K. Winston Caine
Paper Book, 1997
Tags
Used, Non-fiction, Health, Nutrition, Men, in Finnish
Collections
pd, oc
Status
Available
Call number
613.04234

The Complete Idiot's Guide to T'ai Chi and QiGong

by Bill Douglas
Paper Book, 1999
Tags
BookMooch, Non-fiction, Martial arts, Tai chi, Chi kung, in English
Collections
pd, oc
Series
Complete Idiot's Guide
Status
Available
Call number
613.7148

Yoga Self-taught

by Andre van Lysebeth
Paperback, 1985
Tags
BookMooch, Non-fiction, Martial arts, Yoga, in English
Status
Available
Call number
613.7
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